{"product_id":"the-3-a-m-reset-e-book","title":"The 3 A.M. Reset (e-book)","description":"\u003cp\u003e\u003cstrong\u003eA night-by-night guide for women in perimenopause who keep waking up at 3 a.m.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e56 pages. 19 short chapters. Written in plain words, with a source for every health fact.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePart 1: The 3 A.M. Reset.\u003c\/strong\u003e Why you wake up wired, what to do the moment it happens, and how to set up the night before and the morning after.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePart 2: Everything else nobody warned you about.\u003c\/strong\u003e Hot flashes and night sweats, the 3 a.m. heart, rage and tears, brain fog, periods gone rogue, the belly, achy joints and leg cramps, the exhaustion, desire and dryness, and the bladder.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePart 3: Be believed.\u003c\/strong\u003e How to talk to your doctor, a page to hand to your partner, and your 14-night plan.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eInstant download (PDF). Read it on your phone, tablet or computer.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFree with every 3-bag order of Kind Nights Magnesium Gummies.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThis guide is for education, not medical advice. It does not replace your doctor.\u003c\/small\u003e\u003c\/p\u003e","brand":"Kind Nights","offers":[{"title":"Default Title","offer_id":59600264724828,"sku":null,"price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1064\/9023\/3180\/files\/E-bookThe3AMReset-couverture.png?v=1792505939","url":"https:\/\/kindnights.com\/products\/the-3-a-m-reset-e-book","provider":"Kind Nights","version":"1.0","type":"link"}